Lots of people have ideas and some people act on them. 2018 is my year to act on ideas and make shit happen. One of the ideas I’m embarking on is writing a book. The general concept is a health book and a how to avoid being sick book. Its a book of info you should…
I get asked lots of questions about being a PA, one of which is often, “So when are you going to become a real doctor?” Well, the quick answer is: Never. I am so happy being a Physician Assistant. I practice medicine and I don’t have insane malpractice insurance. I have lot of ability to…
I bet y’all thought my blogging machine was broken. Turns out new jobs are exhausting. (Mine is amazing, though). So I took a break from blogging because something had to give. But I’m back baby! I have been undecided what to write about…should I talk about how you don’t need antibiotics for bronchitis? Or maybe…
We all have areas of our life we wish were better. Like, reality, but a better version. For example, I wish I didn’t have spider veins. My legs, but better. However I don’t have millions to spend on cosmetic procedures. So lets focus on what we can control and work on being healthyish. Which brings me to my point for…
Ever feel like you can’t turn your brain off to go to sleep? Like you just lay awake and thinks about your day or things you have no control over? Or maybe you can fall asleep at the beginning of the night but then can’t stay asleep. Sound familiar? Well it should, over 15% of…
Maybe you call it heartburn, or indigestion or acid reflux. Its not quite nausea…its GERD (rhymes with nerd). Gastro Esophageal Reflux Disorder (GERD) is a bother to over 40% of US people at some time in their life. 10% of the US Population experiences daily symptoms. That’s a lot of people!!! So lets take a…
Okay, lets pause with the Justin Timberlake memes long enough to talk about May as Mental Health Awareness Month. Those of you who know me or have followed me at all know that I’m very passionate about Psychiatry. There is still shame, stigma and misinformation about Mental Health. So here’s my insider view and my…
I know y’all want to know what I’m using. Admit it – it’s like being a voyeur when you get to peep on other peoples bathroom sink and dressers. And I am no different. I love reading about, gossiping about and talking about skincare & beauty products. So I’m gonna lay it out there. I’m…
